Who is Lumiel?

They/She
PACFA Certified Counsellor
MA Counselling, BA Science in Psychology

I’ve experience in youth mental health, crisis intervention, community engagement, therapeutic art and creating inclusive spaces. I bring a strong ability to connect with and support individuals, especially those in the LGBTIQA+ and neurodiverse communities.

Core to my counselling is finding authentic and creative ways to assist others, combined with a deep sense of empathy and genuine care for people, all while maintaining professional boundaries and evidence based practice.

Below are my main modalities and their strengths

  • Acceptance and Commitment Therapy (ACT)

    Psychological flexibility

    Handing anxiety

    Cognitive defusion

    Mindfulness practices

    Connecting to values

    Accepting realities

  • Integral Therapy

    Individualized

    Holistic

    Reflexive to needs

    Promotes a therapeutic alliance

    Can improve mental, physical, and spiritual well-being

  • Person-Centered Therapy (PCT)

    Active listening

    Authenticity

    Empathy

    Unconditional positive regard

    Empowerment

    Collaborative communication

  • Theraputic Art

    Encourage emotional expression

    Increase self-esteem and self awareness

    Improve cognitive function

    Reduce stress and anxiety

    Manage pain

    Improve interpersonal relationships